Hi! I’m Jane!

Owner of FWCC and licensed registered clinical counsellor. I offer primarily individual counselling sessions for ages 10+ and am able to offer family and couples sessions with a minimum booking of two sessions for individual work prior to group sessions.

Through my own lived experience as a an AudHD’r, fab mom of neuro-diverse kids, I’ve learned that I like to do counselling differently than traditional talk-therapy, and inherently relate to many shared struggles that we as neurodivergents experience across the lifespan. Not to mention the challenges that continue into adulthood, parenting and beyond.

I have spent many hyper-focused hours researching and training on the latest tools and techniques to provide clients with my own offering of Neuro-Affirming Therapy (counselling specifically tailored for those who identify or have diagnosed profiles of neurodivergence: i.e. ADHD, Autism, AuDHD, OCD, PDA, HSP).

As you might imagine, even trauma-informed practice, grief and loss, and “talking about feelings” and “feeling feelings” looks a lot different from a neurodiverse lens. Above all, I know feeling understood and not having to over-explain yourself is ultimately what is needed for us to foster growth, and have a great therapeutic relationship. We can tackle demand avoidance, rejection sensitivity, sensory issues, and find creative solutions to your daily barriers.

My office space grows more cozy as time goes by. I have sensory-safe lighting, seating, and all sorts of sensory items and activities to keep your hands and body busy while we have sessions. I love bringing my bunnies or my tabby cat to Sunday sessions if you would like to request them in advance*.

Only available when outside temps are between 20 and -10

If you’re unsure about where to start, booking a free consult is a great way to see my space, ask questions, and see if I’m a good fit. We love it when people shop around and want to support you finding the right connection.

Hi! I’m Jane! Owner of FWCC and licensed registered clinical counsellor. I offer primarily indiv... Read More